Technology and Work-Life Balance: Tools for Managing the Always-On Culture
In today’s fast-paced digital world, the line between work and personal life has become increasingly blurred. The advent of smartphones, laptops, and constant connectivity has created an “always-on” culture, where we’re expected to be available 24/7. This constant state of alertness can lead to burnout, stress, and a poor work-life balance. However, the same technology […]